We’ve put together a list of resources targeted at runners looking to spend more time on the trails. Whether you are starting on your first trail run or are a “seasoned” vet – playing safe in the mountains means remembering the 3 T’s:
- Trip Planning
- Training
- Taking the Essentials
The resources are divided into these three main sections below – click the tab title to expand.
Safety in the mountains starts with proper trip planning. Plan your route, know the terrain, conditions, and weather, and leave a trip plan with a responsible person.
Weather & Snow Conditions:
Trip Reports & Forums:
Books & Maps for Purchase:
A curated list of personal recommendations by team.
- North Shore Trail Map
- Vancouver Trail Running, by Rich Wheater
- 103 Hikes in Southwestern British Columbia, by Jack Bryceland & Mary Macaree, David Macaree
- Squamish Hiking, by Marc Bourdon
- Whistler Hiking Guide, by Brian Finestone & Kevin Hodder
- Scrambles in Southwest British Columbia, by Matt Gunn
- Burke and Widgeon: A Hiker’s Guide, by Lyle Litzenberger
- The Sunshine Coast Trail, Hut-to-Hut Hiking, by R.W. Walz
Other Resources:
Get the knowledge & skills you need before heading out!
VIDEOS:
How to Navigate with the Suunto Spartan Ultra
Training & Resources:
Blog Posts & Videos
What to Bring – North Shore Rescue:
http://www.northshorerescue.com/education/what-to-bring/
How to pack the essentials into a trail running pack:
The essentials for backcountry trail running:
http://jeffpelletier.com/essentials-for-backcountry-trail-running-safety/